150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% higher
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15.8% Healthy 0.6% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.1 7.9% less sexy
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6.3 8.6% sexier
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BMI
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23 Average 9% lower
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25.3 High 9.9% higher
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Daily Calorie Needs (?)
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2124 kcal Average 6.2% lower
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2265 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.2% higher
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1.43 Average 4% lower
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FFMI (?)
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19.3 Average 9.4% lower
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21.3 Above Average 10.4% higher
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Lean Mass
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57.2 kg 126 lbs 4.3 kg 9 lbs lighter |
61.5 kg 136 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.4% lower
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48.6 cm 19 inches 1.5% higher
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Waist Span
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32.2 cm 13 inches 5% lower
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33.9 cm 13 inches 5.3% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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27
9y younger
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36
9y older
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