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Nick Bare
By Anonymous, ID: 09f2fsnj
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:21.2%
BMI:28.7
Muscle Index:4.5
Sexy Index:3.6
Body Type:
Regular
Chubby
Beetroot
VS.
Before Keto
By Anonymous, ID: bk7s1ln6
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:20.1%
BMI:31.5
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Tall
Chubby
Beetroot
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Nick Bare Picture 1
Before Keto Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
91 kg
201 lbs
18 kg
40 lbs
lighter
109 kg
240 lbs
18 kg
40 lbs
heavier
Body Fat %
21.2%
Chubby
5.5%  higher
20.1%
Chubby
5.2%  lower
Muscle Index
4.5
23.7%  less swole
5.9
Swole-ish
31.1%  swoler
Sexy Index
3.6
47.5%   less sexy
6.1
90.6% sexier
BMI
28.7
High
8.9%  lower
31.5
Very High
9.7%  higher
Daily Calorie Needs  (?)
2604 kcal
High
16.3%  lower
3112 kcal
Big Appetite
19.5%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
1.49
Average
FFMI (?)
22.6
High
10.3%  lower
25.2
Extremely High
11.5%  higher
Lean Mass
71.7 kg
158 lbs
15.4 kg
34 lbs
lighter
87.1 kg
192 lbs
15.4 kg
34 lbs
heavier
Shoulders Span
62.1 cm
24 inches
11.5%  higher
55.7 cm
22 inches
10.3%  lower
Waist Span
41.7 cm
16 inches
11.5%  higher
37.4 cm
15 inches
10.3%  lower
Fat Mass
19.3 kg
43 lbs
2.6 kg
6 lbs
lighter
21.9 kg
48 lbs
2.6 kg
6 lbs
heavier
Age
28
5y older
23
5y younger

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