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test
By Anonymous, ID: 2dc49i47
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:18.2%
BMI:30
Muscle Index:6.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
Before Keto
By Anonymous, ID: bk7s1ln6
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:20.1%
BMI:31.5
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Tall
Chubby
Beetroot
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test Picture 1
Before Keto Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
95 kg
209 lbs
14 kg
31 lbs
lighter
109 kg
240 lbs
14 kg
31 lbs
heavier
Body Fat %
18.2%
Healthy
9.5%  lower
20.1%
Chubby
10.4%  higher
Muscle Index
6.7
Swole-ish
13.6%  swoler
5.9
Swole-ish
11.9%  less swole
Sexy Index
6.8
11.5% sexier
6.1
10.3%   less sexy
BMI
30
High
4.9%  lower
31.5
Very High
5.1%  higher
Daily Calorie Needs  (?)
2914 kcal
High
6.4%  lower
3112 kcal
Big Appetite
6.8%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
1.3%  lower
1.49
Average
1.4%  higher
FFMI (?)
24.5
Very High
2.8%  lower
25.2
Extremely High
2.9%  higher
Lean Mass
77.7 kg
171 lbs
9.4 kg
21 lbs
lighter
87.1 kg
192 lbs
9.4 kg
21 lbs
heavier
Shoulders Span
57.1 cm
22 inches
2.5%  higher
55.7 cm
22 inches
2.5%  lower
Waist Span
38.8 cm
15 inches
3.7%  higher
37.4 cm
15 inches
3.6%  lower
Fat Mass
17.3 kg
38 lbs
4.6 kg
10 lbs
lighter
21.9 kg
48 lbs
4.6 kg
10 lbs
heavier
Age
28
5y older
23
5y younger

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