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End of light dirty bulk
By BhavXXL, ID: 411v78v7
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:98 kg  ·  216 lbs
Body Fat %:19.3%
BMI:29.3
Muscle Index:5.5
Sexy Index:4.2
Body Type:
Tall
Chubby
Parsnip
VS.
Before Keto
By Anonymous, ID: bk7s1ln6
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:20.1%
BMI:31.5
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Tall
Chubby
Beetroot
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End of light dirty bulk Picture 1
Before Keto Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
98 kg
216 lbs
11 kg
24 lbs
lighter
109 kg
240 lbs
11 kg
24 lbs
heavier
Body Fat %
19.3%
Chubby
4%  lower
20.1%
Chubby
4.1%  higher
Muscle Index
5.5
Swole-ish
6.8%  less swole
5.9
Swole-ish
7.3%  swoler
Sexy Index
4.2
31.1%   less sexy
6.1
45.2% sexier
BMI
29.3
High
7.1%  lower
31.5
Very High
7.7%  higher
Daily Calorie Needs  (?)
2848 kcal
High
8.5%  lower
3112 kcal
Big Appetite
9.3%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.7%  higher
1.49
Average
4.5%  lower
FFMI (?)
23.6
High
6.3%  lower
25.2
Extremely High
6.8%  higher
Lean Mass
79.1 kg
174 lbs
8 kg
18 lbs
lighter
87.1 kg
192 lbs
8 kg
18 lbs
heavier
Shoulders Span
58.9 cm
23 inches
5.7%  higher
55.7 cm
22 inches
5.4%  lower
Waist Span
37.8 cm
15 inches
1.1%  higher
37.4 cm
15 inches
1.1%  lower
Fat Mass
18.9 kg
42 lbs
3 kg
7 lbs
lighter
21.9 kg
48 lbs
3 kg
7 lbs
heavier
Age
23
23

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