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steve cook
By jessesurajka, ID: 7m4812ox
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:103 kg  ·  227 lbs
Body Fat %:18.5%
BMI:30.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Tall
Chubby
Swole-ish
Parsnip
VS.
Before Keto
By Anonymous, ID: bk7s1ln6
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:20.1%
BMI:31.5
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Tall
Chubby
Beetroot
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steve cook Picture 1
Before Keto Picture 1
Height
185 cm
6'1"
1 cm
0 inches
shorter
186 cm
6'1"
1 cm
0 inches
taller
Weight
103 kg
227 lbs
6 kg
13 lbs
lighter
109 kg
240 lbs
6 kg
13 lbs
heavier
Body Fat %
18.5%
Chubby
8%  lower
20.1%
Chubby
8.6%  higher
Muscle Index
6.4
Swole-ish
8.5%  swoler
5.9
Swole-ish
7.8%  less swole
Sexy Index
7.8
Sexy
26.2% sexier
6.1
20.8%   less sexy
BMI
30.1
Very High
4.5%  lower
31.5
Very High
4.7%  higher
Daily Calorie Needs  (?)
3008 kcal
Big Appetite
3.3%  lower
3112 kcal
Big Appetite
3.5%  higher
Shoulders-to-Waist Width Ratio
1.93
HOLY SHIT
29.5%  higher
1.49
Average
22.8%  lower
FFMI (?)
24.5
Very High
2.8%  lower
25.2
Extremely High
2.9%  higher
Lean Mass
83.9 kg
185 lbs
3.2 kg
7 lbs
lighter
87.1 kg
192 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
58.6 cm
23 inches
5.2%  higher
55.7 cm
22 inches
4.9%  lower
Waist Span
30.4 cm
12 inches
18.7%  lower
37.4 cm
15 inches
23%  higher
Fat Mass
19.1 kg
42 lbs
2.8 kg
6 lbs
lighter
21.9 kg
48 lbs
2.8 kg
6 lbs
heavier
Age
33
10y older
23
10y younger

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