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Before Keto
By Anonymous, ID: bk7s1ln6
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:20.1%
BMI:31.5
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Tall
Chubby
Beetroot
VS.
67 days into the diet
By Anonymous, ID: dubi9e08
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.2%
BMI:29.6
Muscle Index:5.1
Sexy Index:3.6
Body Type:
Tall
Chubby
Beetroot
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Before Keto Picture 1
67 days into the diet Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
109 kg
240 lbs
10 kg
22 lbs
heavier
99 kg
218 lbs
10 kg
22 lbs
lighter
Body Fat %
20.1%
Chubby
0.5%  lower
20.2%
Chubby
0.5%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
6.1
90.6% sexier
3.6
47.5%   less sexy
BMI
31.5
Very High
6.6%  higher
29.6
High
6.2%  lower
Daily Calorie Needs  (?)
3112 kcal
Big Appetite
9.4%  higher
2845 kcal
High
8.6%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.49
Average
FFMI (?)
25.2
Extremely High
6.8%  higher
23.6
High
6.3%  lower
Lean Mass
87.1 kg
192 lbs
8.1 kg
18 lbs
heavier
79 kg
174 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
55.7 cm
22 inches
2.3%  lower
57 cm
22 inches
2.3%  higher
Waist Span
37.4 cm
15 inches
2.3%  lower
38.3 cm
15 inches
2.4%  higher
Fat Mass
21.9 kg
48 lbs
1.9 kg
4 lbs
heavier
20 kg
44 lbs
1.9 kg
4 lbs
lighter
Age
23
3y younger
26
3y older

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