Before Keto
By Anonymous, ID: bk7s1ln6 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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109 kg 240 lbs |
109 kg 240 lbs |
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Body Fat %
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20.1% Chubby 15.2% lower
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23.7% Plumpy 17.9% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.1 27.1% sexier
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5.1 21.3% less sexy
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BMI
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31.5 Very High 8.4% lower
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34.4 Very High 9.2% higher
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Daily Calorie Needs (?)
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3112 kcal Big Appetite 4.4% higher
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2982 kcal Big Appetite 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.3% lower
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1.68 Very High 12.8% higher
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FFMI (?)
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25.2 Extremely High 3.8% lower
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26.2 Extremely High 4% higher
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Lean Mass
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87.1 kg 192 lbs 3.9 kg 9 lbs heavier |
83.2 kg 183 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 15.5% lower
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65.9 cm 26 inches 18.3% higher
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Waist Span
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37.4 cm 15 inches 4.6% lower
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39.2 cm 15 inches 4.8% higher
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Fat Mass
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21.9 kg 48 lbs 3.9 kg 9 lbs lighter |
25.8 kg 57 lbs 3.9 kg 9 lbs heavier |
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Age
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23
30y younger
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53
30y older
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