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Before Keto
By Anonymous, ID: bk7s1ln6
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:109 kg  ·  240 lbs
Body Fat %:20.1%
BMI:31.5
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Tall
Chubby
Beetroot
VS.
willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
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Before Keto Picture 1
willianex Picture 1
Height
186 cm
6'1"
8 cm
3 inches
taller
178 cm
5'10"
8 cm
3 inches
shorter
Weight
109 kg
240 lbs
9 kg
20 lbs
heavier
100 kg
220 lbs
9 kg
20 lbs
lighter
Body Fat %
20.1%
Chubby
14.8%  lower
23.6%
Plumpy
17.4%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
6.1
154.2% sexier
2.4
60.7%   less sexy
BMI
31.5
Very High
0.2%  lower
31.6
Very High
0.2%  higher
Daily Calorie Needs  (?)
3112 kcal
Big Appetite
8.5%  higher
2869 kcal
High
7.8%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
3.2%  lower
1.54
Average
3.4%  higher
FFMI (?)
25.2
Extremely High
4.6%  higher
24.1
Very High
4.4%  lower
Lean Mass
87.1 kg
192 lbs
10.7 kg
24 lbs
heavier
76.4 kg
168 lbs
10.7 kg
24 lbs
lighter
Shoulders Span
55.7 cm
22 inches
4.5%  higher
53.3 cm
21 inches
4.3%  lower
Waist Span
37.4 cm
15 inches
8.1%  higher
34.6 cm
14 inches
7.5%  lower
Fat Mass
21.9 kg
48 lbs
1.7 kg
4 lbs
lighter
23.6 kg
52 lbs
1.7 kg
4 lbs
heavier
Age
23
3y younger
26
3y older

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