Before Keto
By Anonymous, ID: bk7s1ln6 |
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2
By silverbackbb, ID: u693mdm7 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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109 kg 240 lbs 9 kg 20 lbs heavier |
100 kg 220 lbs 9 kg 20 lbs lighter |
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Body Fat %
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20.1% Chubby 1% lower
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20.3% Chubby 1% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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6.1 57.4% sexier
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4.3 36.5% less sexy
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BMI
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31.5 Very High 5.5% higher
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29.9 High 5.2% lower
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Daily Calorie Needs (?)
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3112 kcal Big Appetite 8.5% higher
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2868 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.2% lower
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1.54 Average 3.4% higher
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FFMI (?)
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25.2 Extremely High 5.9% higher
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23.8 High 5.6% lower
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Lean Mass
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87.1 kg 192 lbs 7.4 kg 16 lbs heavier |
79.7 kg 176 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 0.5% higher
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55.4 cm 22 inches 0.5% lower
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Waist Span
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37.4 cm 15 inches 4.2% higher
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35.9 cm 14 inches 4% lower
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Fat Mass
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21.9 kg 48 lbs 1.6 kg 4 lbs heavier |
20.3 kg 45 lbs 1.6 kg 4 lbs lighter |
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Age
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23
3y younger
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26
3y older
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