1. Home
  2. Comparisons
  3. Before vs. Alex before diet

SHOWDOWN

Before
By CapnMo, ID: 0989aobb
Picture 1
Age:23
Height:194 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:16.2%
BMI:23.1
Muscle Index:4.1
Sexy Index:5.5
Body Type:
Giant
Healthy
Mango
VS.
Alex before diet
By alexander, ID: bkq04ff8
Picture 1
Age:20
Height:193 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:18.3%
BMI:24.4
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Tall
Healthy
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Before Picture 1
Alex before diet Picture 1
Height
194 cm
6'4"
1 cm
0 inches
taller
193 cm
6'4"
1 cm
0 inches
shorter
Weight
87 kg
192 lbs
4 kg
9 lbs
lighter
91 kg
201 lbs
4 kg
9 lbs
heavier
Body Fat %
16.2%
Healthy
11.5%  lower
18.3%
Healthy
13%  higher
Muscle Index
4.1
7.9%  swoler
3.8
7.3%  less swole
Sexy Index
5.5
10.6% sexier
4.7
9.6%   less sexy
BMI
23.1
Average
5.4%  lower
24.4
Average
5.7%  higher
Daily Calorie Needs  (?)
2643 kcal
High
1.8%  lower
2691 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
17%  lower
1.65
Very High
20.4%  higher
FFMI (?)
19.4
Average
3%  lower
20
Average
3.1%  higher
Lean Mass
72.9 kg
161 lbs
1.4 kg
3 lbs
lighter
74.3 kg
164 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
47.1 cm
19 inches
7.1%  lower
50.7 cm
20 inches
7.6%  higher
Waist Span
34.5 cm
14 inches
12%  higher
30.8 cm
12 inches
10.7%  lower
Fat Mass
14.1 kg
31 lbs
2.6 kg
6 lbs
lighter
16.7 kg
37 lbs
2.6 kg
6 lbs
heavier
Age
23
3y older
20
3y younger

User comments