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Alex before diet
By alexander, ID: bkq04ff8
Picture 1
Age:20
Height:193 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:18.3%
BMI:24.4
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Tall
Healthy
Parsnip
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Alex before diet Picture 1
yago antes Picture 1
Height
193 cm
6'4"
12 cm
5 inches
taller
181 cm
5'11"
12 cm
5 inches
shorter
Weight
91 kg
201 lbs
8 kg
18 lbs
heavier
83 kg
183 lbs
8 kg
18 lbs
lighter
Body Fat %
18.3%
Healthy
19.6%  higher
15.3%
Healthy
16.4%  lower
Muscle Index
3.8
36.7%  less swole
6
Swole-ish
57.9%  swoler
Sexy Index
4.7
24.2%   less sexy
6.2
31.9% sexier
BMI
24.4
Average
3.6%  lower
25.3
High
3.7%  higher
Daily Calorie Needs  (?)
2691 kcal
High
1.2%  higher
2660 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
10.7%  higher
1.49
Average
9.7%  lower
FFMI (?)
20
Average
7%  lower
21.5
Above Average
7.5%  higher
Lean Mass
74.3 kg
164 lbs
4 kg
9 lbs
heavier
70.3 kg
155 lbs
4 kg
9 lbs
lighter
Shoulders Span
50.7 cm
20 inches
12.9%  higher
44.9 cm
18 inches
11.4%  lower
Waist Span
30.8 cm
12 inches
2.3%  higher
30.1 cm
12 inches
2.3%  lower
Fat Mass
16.7 kg
37 lbs
4 kg
9 lbs
heavier
12.7 kg
28 lbs
4 kg
9 lbs
lighter
Age
20
20

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