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Alex before diet
By alexander, ID: bkq04ff8
Picture 1
Age:20
Height:193 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:18.3%
BMI:24.4
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Tall
Healthy
Parsnip
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Alex before diet Picture 1
March Picture 1
Height
193 cm
6'4"
18 cm
7 inches
taller
175 cm
5'9"
18 cm
7 inches
shorter
Weight
91 kg
201 lbs
11 kg
24 lbs
heavier
80 kg
176 lbs
11 kg
24 lbs
lighter
Body Fat %
18.3%
Healthy
4.6%  higher
17.5%
Healthy
4.4%  lower
Muscle Index
3.8
28.3%  less swole
5.3
Swole-ish
39.5%  swoler
Sexy Index
4.7
31.9%   less sexy
6.7
46.8% sexier
BMI
24.4
Average
6.5%  lower
26.1
High
6.9%  higher
Daily Calorie Needs  (?)
2691 kcal
High
11.4%  higher
2415 kcal
High
10.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
8.6%  higher
1.52
Average
7.9%  lower
FFMI (?)
20
Average
7.4%  lower
21.6
Above Average
8%  higher
Lean Mass
74.3 kg
164 lbs
8.3 kg
18 lbs
heavier
66 kg
146 lbs
8.3 kg
18 lbs
lighter
Shoulders Span
50.7 cm
20 inches
10.9%  higher
45.7 cm
18 inches
9.9%  lower
Waist Span
30.8 cm
12 inches
2.3%  higher
30.1 cm
12 inches
2.3%  lower
Fat Mass
16.7 kg
37 lbs
2.7 kg
6 lbs
heavier
14 kg
31 lbs
2.7 kg
6 lbs
lighter
Age
20
1y older
19
1y younger

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