Base Line
By Anonymous, ID: 3cn32545 |
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Erik after diet
By Erik, ID: bks72s8r |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 11.2% lower
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16.9% Healthy 12.7% higher
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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5.8 |
6.1 |
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BMI
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24.6 Average 8.9% lower
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27 High 9.8% higher
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Daily Calorie Needs (?)
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2397 kcal High 0.9% higher
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2376 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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20.9 Average 6.7% lower
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22.4 High 7.2% higher
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Lean Mass
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65.5 kg 144 lbs 0.7 kg 2 lbs heavier |
64.8 kg 143 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8% higher
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50.1 cm 20 inches 7.4% lower
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Waist Span
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34.6 cm 14 inches 3% higher
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33.6 cm 13 inches 2.9% lower
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Fat Mass
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11.6 kg 26 lbs 1.6 kg 4 lbs lighter |
13.2 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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25
6y older
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19
6y younger
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