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Erik after diet
By Erik, ID: bks72s8r
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:27
Muscle Index:6.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
Me right now
By Rasmus, ID: pa0qn120
Picture 1
Age:26
Height:171 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:14.4%
BMI:24.6
Muscle Index:6.2
Sexy Index:6
Body Type:
Regular
Fit
Parsnip
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Erik after diet Picture 1
Me right now Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
6 kg
13 lbs
heavier
72 kg
159 lbs
6 kg
13 lbs
lighter
Body Fat %
16.9%
Healthy
17.4%  higher
14.4%
Fit
14.8%  lower
Muscle Index
6.2
Swole-ish
6.2
Swole-ish
Sexy Index
6.1
6.5%   less sexy
6
6.9% sexier
BMI
27
High
9.6%  higher
24.6
Average
8.8%  lower
Daily Calorie Needs  (?)
2376 kcal
High
4.6%  higher
2271 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
5.7%  lower
1.58
High
6%  higher
FFMI (?)
22.4
High
6.2%  higher
21.1
Above Average
5.8%  lower
Lean Mass
64.8 kg
143 lbs
3.2 kg
7 lbs
heavier
61.6 kg
136 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
50.1 cm
20 inches
8.9%  lower
55 cm
22 inches
9.8%  higher
Waist Span
33.6 cm
13 inches
3.4%  lower
34.8 cm
14 inches
3.6%  higher
Fat Mass
13.2 kg
29 lbs
2.8 kg
6 lbs
heavier
10.4 kg
23 lbs
2.8 kg
6 lbs
lighter
Age
19
7y younger
26
7y older

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