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Erik after diet
By Erik, ID: bks72s8r
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:27
Muscle Index:6.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
After Giving Up
By Anonymous, ID: pd33b2ve
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:18.1%
BMI:24.4
Muscle Index:4.2
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
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Erik after diet Picture 1
After Giving Up Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
16.9%
Healthy
6.6%  lower
18.1%
Healthy
7.1%  higher
Muscle Index
6.2
Swole-ish
47.6%  swoler
4.2
32.3%  less swole
Sexy Index
6.1
24.7%   less sexy
7.7
Sexy
32.8% sexier
BMI
27
High
10.7%  higher
24.4
Average
9.6%  lower
Daily Calorie Needs  (?)
2376 kcal
High
7.5%  higher
2210 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.3%  lower
1.51
Average
1.3%  higher
FFMI (?)
22.4
High
12%  higher
20
Average
10.7%  lower
Lean Mass
64.8 kg
143 lbs
5 kg
11 lbs
heavier
59.8 kg
132 lbs
5 kg
11 lbs
lighter
Shoulders Span
50.1 cm
20 inches
6.2%  lower
53.4 cm
21 inches
6.6%  higher
Waist Span
33.6 cm
13 inches
4.8%  lower
35.3 cm
14 inches
5.1%  higher
Fat Mass
13.2 kg
29 lbs
13.2 kg
29 lbs
Age
19
4y younger
23
4y older

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