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Erik after diet
By Erik, ID: bks72s8r
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:27
Muscle Index:6.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
Week 9
By Anonymous, ID: td39u9h2
Picture 1
Age:22
Height:170 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:26.3
Muscle Index:6.5
Sexy Index:5.2
Body Type:
Regular
Healthy
Swole-ish
Viking
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Erik after diet Picture 1
Week 9 Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
6.3%  higher
15.9%
Healthy
5.9%  lower
Muscle Index
6.2
Swole-ish
4.6%  less swole
6.5
Swole-ish
4.8%  swoler
Sexy Index
6.1
11.5% sexier
5.2
10.3%   less sexy
BMI
27
High
2.6%  higher
26.3
High
2.6%  lower
Daily Calorie Needs  (?)
2376 kcal
High
1.3%  higher
2346 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
12.9%  lower
1.71
HOLY SHIT
14.8%  higher
FFMI (?)
22.4
High
1.4%  higher
22.1
High
1.3%  lower
Lean Mass
64.8 kg
143 lbs
0.9 kg
2 lbs
heavier
63.9 kg
141 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
50.1 cm
20 inches
5.3%  lower
52.9 cm
21 inches
5.6%  higher
Waist Span
33.6 cm
13 inches
8.4%  higher
31 cm
12 inches
7.7%  lower
Fat Mass
13.2 kg
29 lbs
1.1 kg
2 lbs
heavier
12.1 kg
27 lbs
1.1 kg
2 lbs
lighter
Age
19
3y younger
22
3y older

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