Erik after diet
By Erik, ID: bks72s8r |
||||||||||||||||||||||||||
|
1
By krea, ID: wjb3vi50 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 7.6% higher
|
15.7% Healthy 7.1% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 3.3% swoler
|
6 Swole-ish 3.2% less swole
|
||||||||||
Sexy Index
|
6.1 4.9% less sexy
|
6.1 5.2% sexier
|
||||||||||
BMI
|
27 High 5.8% higher
|
25.5 High 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2376 kcal High 2.4% lower
|
2435 kcal High 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
FFMI (?)
|
22.4 High 4.2% higher
|
21.5 Above Average 4% lower
|
||||||||||
Lean Mass
|
64.8 kg 143 lbs 1.8 kg 4 lbs lighter |
66.6 kg 147 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 1.6% lower
|
50.9 cm 20 inches 1.6% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 0.9% lower
|
33.9 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.8 kg 2 lbs heavier |
12.4 kg 27 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
19
8y younger
|
27
8y older
|