Сжигание жира
By Виталий, ID: 601nw59g |
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Onur Sept29
By amor, ID: bl541ms3 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 4.5% higher
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15.5% Healthy 4.3% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.7 1.7% sexier
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5.8 1.7% less sexy
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BMI
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24 Average 5.3% higher
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22.8 Average 5% lower
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Daily Calorie Needs (?)
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2339 kcal High 3% lower
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2412 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.9% higher
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1.37 Low 2.8% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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63.7 kg 140 lbs 2.2 kg 5 lbs lighter |
65.9 kg 145 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.3% lower
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51.1 cm 20 inches 3.4% higher
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Waist Span
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35 cm 14 inches 5.9% lower
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37.2 cm 15 inches 6.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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27
10y younger
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37
10y older
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