Onur Sept29
By amor, ID: bl541ms3 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 11.9% lower
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17.6% Healthy 13.5% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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5.8 28.9% sexier
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4.5 22.4% less sexy
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BMI
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22.8 Average 2.6% lower
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23.4 Average 2.7% higher
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Daily Calorie Needs (?)
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2412 kcal High 1.1% lower
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2440 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 11.6% lower
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1.55 Average 13.1% higher
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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65.9 kg 145 lbs 0.8 kg 2 lbs lighter |
66.7 kg 147 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 3.6% lower
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53 cm 21 inches 3.7% higher
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Waist Span
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37.2 cm 15 inches 8.5% higher
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34.3 cm 14 inches 7.8% lower
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Fat Mass
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12.1 kg 27 lbs 2.2 kg 5 lbs lighter |
14.3 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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37
13y older
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24
13y younger
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