3 weeks into cut
By ethankershner, ID: 735msjnp |
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Track
By Nang, ID: bl93mefi |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.8% Fit 16% higher
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11.9% Skinny 13.8% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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22.5 Average 8.3% higher
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20.8 Low 7.7% lower
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Daily Calorie Needs (?)
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2086 kcal Average 5.3% higher
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1981 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 19.7% lower
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2.08 HOLY SHIT 24.6% higher
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FFMI (?)
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19.4 Average 6% higher
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18.3 Average 5.7% lower
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Lean Mass
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56 kg 123 lbs 3.1 kg 7 lbs heavier |
52.9 kg 117 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 4.7% higher
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42.3 cm 17 inches 4.5% lower
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Waist Span
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26.5 cm 10 inches 30.5% higher
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20.3 cm 8 inches 23.4% lower
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Fat Mass
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9 kg 20 lbs 1.9 kg 4 lbs heavier |
7.1 kg 16 lbs 1.9 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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