Dec 4- 2015
By Mitchell, ID: blc133ih |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.9% RIPPED 21.9% lower
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11.4% Fit 28.1% higher
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Muscle Index
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8.5 Swole 30.8% swoler
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6.5 Swole-ish 23.5% less swole
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Sexy Index
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8.9 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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24.6 Average 5.4% higher
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23.4 Average 5.1% lower
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Daily Calorie Needs (?)
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2582 kcal High 7.5% higher
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2401 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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22.4 High 8.2% higher
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20.7 Average 7.6% lower
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Lean Mass
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71.1 kg 157 lbs 5.5 kg 12 lbs heavier |
65.6 kg 145 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 16.3% higher
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49.6 cm 20 inches 14% lower
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Waist Span
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36.2 cm 14 inches 21.1% higher
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29.9 cm 12 inches 17.4% lower
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Fat Mass
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6.9 kg 15 lbs 1.5 kg 3 lbs lighter |
8.4 kg 19 lbs 1.5 kg 3 lbs heavier |
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Age
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45
26y older
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19
26y younger
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