2019 Transformation
By Jaysus, ID: 99654868 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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114 kg 251 lbs 8 kg 18 lbs lighter |
122 kg 269 lbs 8 kg 18 lbs heavier |
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Body Fat %
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31.6% Obese 1.9% lower
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32.2% Obese 1.9% higher
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Muscle Index
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2.9 12.1% less swole
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3.3 13.8% swoler
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Sexy Index
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2.1 28.3% less sexy
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2.929 39.5% sexier
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BMI
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35.2 Extremely High 5.5% lower
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37.2 Extremely High 5.8% higher
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Daily Calorie Needs (?)
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2811 kcal High 5.3% lower
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2967 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% lower
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1.43 Average 1.4% higher
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FFMI (?)
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24.1 Very High 4.4% lower
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25.2 Extremely High 4.6% higher
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Lean Mass
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78 kg 172 lbs 4.7 kg 10 lbs lighter |
82.7 kg 182 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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64 cm 25 inches 7.1% lower
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68.9 cm 27 inches 7.7% higher
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Waist Span
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45.2 cm 18 inches 6.2% lower
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48.2 cm 19 inches 6.6% higher
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Fat Mass
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36 kg 79 lbs 3.3 kg 7 lbs lighter |
39.3 kg 87 lbs 3.3 kg 7 lbs heavier |
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Age
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37
2y younger
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39
2y older
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