Before Bulk
By Anonymous, ID: 118z9vx8 |
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week 5
By Ricardo, ID: bln0cx5d |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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7.777 Sexy 1% sexier
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7.7 Sexy 1% less sexy
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BMI
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23 Average 9.1% lower
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25.3 High 10% higher
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Daily Calorie Needs (?)
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2477 kcal High 3.7% lower
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2571 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.8% higher
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1.65 Very High 4.6% lower
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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67.9 kg 150 lbs 2.8 kg 6 lbs lighter |
70.7 kg 156 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.7% higher
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53.7 cm 21 inches 0.7% lower
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Waist Span
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31.3 cm 12 inches 4% lower
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32.6 cm 13 inches 4.2% higher
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Fat Mass
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10.1 kg 22 lbs 2.2 kg 5 lbs lighter |
12.3 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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19
2y younger
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21
2y older
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