AA
By Metin, ID: 772y0jn6 |
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week 5
By Ricardo, ID: bln0cx5d |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.2% Fit 10.8% lower
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14.8% Fit 12.1% higher
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Muscle Index
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6.2 Swole-ish |
6.2 Swole-ish |
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Sexy Index
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8.6 Sexy 11.7% sexier
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7.7 Sexy 10.5% less sexy
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BMI
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24.1 Average 5% lower
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25.3 High 5.3% higher
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Daily Calorie Needs (?)
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2472 kcal High 3.9% lower
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2571 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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67.7 kg 149 lbs 3 kg 7 lbs lighter |
70.7 kg 156 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 2.2% higher
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53.7 cm 21 inches 2.2% lower
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Waist Span
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32.4 cm 13 inches 0.6% lower
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32.6 cm 13 inches 0.6% higher
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Fat Mass
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10.3 kg 23 lbs 2 kg 4 lbs lighter |
12.3 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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