week 5
By Ricardo, ID: bln0cx5d |
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Right now
By zsabak, ID: fdj307n3 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.8% Fit 12.4% lower
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16.9% Healthy 14.2% higher
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Muscle Index
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6.2 Swole-ish 6.9% swoler
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5.8 Swole-ish 6.5% less swole
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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25.3 High 4.7% lower
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26.6 High 4.9% higher
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Daily Calorie Needs (?)
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2571 kcal High 4% lower
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2678 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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70.7 kg 156 lbs 3.3 kg 7 lbs lighter |
74 kg 163 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.1% higher
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53.1 cm 21 inches 1.1% lower
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Waist Span
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32.6 cm 13 inches 1.6% higher
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32.1 cm 13 inches 1.5% lower
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
15 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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21
7y younger
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28
7y older
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