week 5
By Ricardo, ID: bln0cx5d |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Fit 20.9% lower
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18.7% Chubby 26.4% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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25.3 High 6.7% lower
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27.2 High 7.2% higher
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Daily Calorie Needs (?)
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2571 kcal High 1% lower
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2598 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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70.7 kg 156 lbs 0.8 kg 2 lbs lighter |
71.5 kg 158 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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32.6 cm 13 inches 5.5% lower
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34.5 cm 14 inches 5.8% higher
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Fat Mass
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12.3 kg 27 lbs 4.2 kg 9 lbs lighter |
16.5 kg 36 lbs 4.2 kg 9 lbs heavier |
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Age
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21
1y younger
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22
1y older
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