week 5
By Ricardo, ID: bln0cx5d |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 1.3% lower
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15% Healthy 1.4% higher
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Muscle Index
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6.2 Swole-ish 11.4% less swole
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7 Swole 12.9% swoler
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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25.3 High 5.6% lower
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26.9 High 6% higher
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Daily Calorie Needs (?)
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2571 kcal High 4% lower
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2678 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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21.6 Above Average 5.3% lower
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22.8 High 5.6% higher
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Lean Mass
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70.7 kg 156 lbs 3.3 kg 7 lbs lighter |
74 kg 163 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.7% higher
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52.3 cm 21 inches 2.6% lower
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Waist Span
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32.6 cm 13 inches 4.4% lower
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34.1 cm 13 inches 4.6% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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21
2y younger
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23
2y older
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