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By Anonymous, ID: blqumn1i |
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Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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Height
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185 cm 6'1" 5 cm 2 inches shorter |
190 cm 6'3" 5 cm 2 inches taller |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.4% RIPPED 3.3% higher
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9.1% RIPPED 3.2% lower
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Muscle Index
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9.4 Swole 20.5% swoler
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7.8 Swole 17% less swole
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Sexy Index
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8.1 Sexy 3.6% less sexy
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8.1 Sexy 3.7% sexier
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BMI
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26.6 High 10.3% higher
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24.1 Average 9.4% lower
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Daily Calorie Needs (?)
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2959 kcal High 3.9% higher
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2847 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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2.06 HOLY SHIT 5.6% higher
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1.95 HOLY SHIT 5.3% lower
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FFMI (?)
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24.1 Very High 10% higher
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21.9 Above Average 9.1% lower
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Lean Mass
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82.4 kg 182 lbs 3.3 kg 7 lbs heavier |
79.1 kg 174 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 6.2% lower
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64.7 cm 25 inches 6.6% higher
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Waist Span
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29.5 cm 12 inches 11.1% lower
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33.2 cm 13 inches 12.5% higher
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Fat Mass
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8.6 kg 19 lbs 0.7 kg 2 lbs heavier |
7.9 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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