6 meses
By Anonymous, ID: blzxkms4 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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190 cm 6'3" 12 cm 5 inches taller |
178 cm 5'10" 12 cm 5 inches shorter |
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Weight
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112 kg 247 lbs 12 kg 26 lbs heavier |
100 kg 220 lbs 12 kg 26 lbs lighter |
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Body Fat %
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23.9% Plumpy 15.8% lower
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28.4% Plumpy 18.8% higher
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Muscle Index
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4.2 40% swoler
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3 28.6% less swole
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Sexy Index
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3.6 14.3% less sexy
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4.8 16.7% sexier
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BMI
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31 Very High 1.7% lower
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31.6 Very High 1.7% higher
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Daily Calorie Needs (?)
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3051 kcal Big Appetite 17.3% higher
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2600 kcal High 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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23.6 High 4.4% higher
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22.6 High 4.2% lower
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Lean Mass
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85.2 kg 188 lbs 13.6 kg 30 lbs heavier |
71.6 kg 158 lbs 13.6 kg 30 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 11.7% higher
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52.9 cm 21 inches 10.5% lower
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Waist Span
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44 cm 17 inches 25.4% higher
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35.1 cm 14 inches 20.2% lower
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Fat Mass
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26.8 kg 59 lbs 1.6 kg 4 lbs lighter |
28.4 kg 63 lbs 1.6 kg 4 lbs heavier |
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Age
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24
6y younger
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30
6y older
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