SHOWDOWN
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Tjarko Dijkstra
By Small, ID: 27l3742l |
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VS.
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Starting to lift 3x a week
By Anonymous, ID: bm8i87te |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 10.2% higher
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14.7% Fit 9.3% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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4.7 20.3% less sexy
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5.9 25.5% sexier
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BMI
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22.8 Average 2.6% higher
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22.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2422 kcal High 0.7% higher
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2405 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.3% higher
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1.43 Average 5.9% lower
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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66.2 kg 146 lbs 0.5 kg 1 lbs heavier |
65.7 kg 145 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4.6% higher
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52.6 cm 21 inches 4.4% lower
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Waist Span
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36.2 cm 14 inches 1.4% lower
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36.7 cm 14 inches 1.4% higher
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Fat Mass
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12.8 kg 28 lbs 1.5 kg 3 lbs heavier |
11.3 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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