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Starting to lift 3x a week
By Anonymous, ID: bm8i87te
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:22.3
Muscle Index:4.4
Sexy Index:5.9
Body Type:
Tall
Fit
Beetroot
VS.
qqqq
By Anonymous, ID: oyr3rve1
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:23.4
Muscle Index:3.7
Sexy Index:4.5
Body Type:
Tall
Healthy
Parsnip
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Starting to lift 3x a week Picture 1
qqqq Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
14.7%
Fit
16.5%  lower
17.6%
Healthy
19.7%  higher
Muscle Index
4.4
18.9%  swoler
3.7
15.9%  less swole
Sexy Index
5.9
31.1% sexier
4.5
23.7%   less sexy
BMI
22.3
Average
4.9%  lower
23.4
Average
5.2%  higher
Daily Calorie Needs  (?)
2405 kcal
High
1.4%  lower
2440 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
7.7%  lower
1.55
Average
8.4%  higher
FFMI (?)
19
Average
1.6%  lower
19.3
Average
1.6%  higher
Lean Mass
65.7 kg
145 lbs
1 kg
2 lbs
lighter
66.7 kg
147 lbs
1 kg
2 lbs
heavier
Shoulders Span
52.6 cm
21 inches
0.8%  lower
53 cm
21 inches
0.8%  higher
Waist Span
36.7 cm
14 inches
7%  higher
34.3 cm
14 inches
6.5%  lower
Fat Mass
11.3 kg
25 lbs
3 kg
7 lbs
lighter
14.3 kg
32 lbs
3 kg
7 lbs
heavier
Age
18
6y younger
24
6y older

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