May 2, Chest pump, getting fat
By Kameronhansen, ID: bmw37y4p |
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renso before lean bulk
By Renso, ID: dl2pf0s4 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.8% Fit 6.8% lower
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14.8% Fit 7.2% higher
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.7 Sexy 2.5% less sexy
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BMI
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25 High 3.8% lower
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26 High 4% higher
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Daily Calorie Needs (?)
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2542 kcal High 7.2% lower
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2740 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.8% lower
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1.81 HOLY SHIT 2.8% higher
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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69.8 kg 154 lbs 6 kg 13 lbs lighter |
75.8 kg 167 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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65 cm 26 inches 3% higher
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63.1 cm 25 inches 2.9% lower
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Waist Span
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36.9 cm 15 inches 5.4% higher
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35 cm 14 inches 5.1% lower
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Fat Mass
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11.2 kg 25 lbs 2 kg 4 lbs lighter |
13.2 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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19
4y younger
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23
4y older
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