after workout
By Brendan, ID: 9963v310 |
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May 7
By Brendan, ID: bn2lqysf |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit 2.9% lower
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13.7% Fit 3% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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22.6 Average 2.6% higher
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22 Average 2.6% lower
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Daily Calorie Needs (?)
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2469 kcal High 2.8% higher
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2402 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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19.5 Average 2.6% higher
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19 Average 2.6% lower
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Lean Mass
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67.6 kg 149 lbs 2 kg 4 lbs heavier |
65.6 kg 145 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches |
47.1 cm 19 inches |
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Waist Span
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32.3 cm 13 inches 2.9% higher
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31.4 cm 12 inches 2.8% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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31 | 31 |