For progresson
By Anonymous, ID: bncx5i65 |
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Me, Early Aug 2015
By Antariusz, ID: k43i71xp |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 19.2% lower
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17.7% Healthy 23.8% higher
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Muscle Index
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6.5 Swole-ish 12.1% swoler
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5.8 Swole-ish 10.8% less swole
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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25.2 High 8% lower
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27.4 High 8.7% higher
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Daily Calorie Needs (?)
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2472 kcal High 0.8% lower
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2492 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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67.7 kg 149 lbs 0.6 kg 1 lbs lighter |
68.3 kg 151 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1.7% lower
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60.3 cm 24 inches 1.7% higher
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Waist Span
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37.1 cm 15 inches 4.6% lower
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38.9 cm 15 inches 4.9% higher
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Fat Mass
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11.3 kg 25 lbs 3.4 kg 7 lbs lighter |
14.7 kg 32 lbs 3.4 kg 7 lbs heavier |
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Age
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31
2y younger
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33
2y older
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