For progresson
By Anonymous, ID: bncx5i65 |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% higher
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13.5% Fit 5.6% lower
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Muscle Index
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6.5 Swole-ish 4.4% less swole
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6.8 Swole-ish 4.6% swoler
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Sexy Index
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6.6 16% less sexy
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7.854 Sexy 19% sexier
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BMI
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25.2 High 0.1% lower
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25.3 High 0.1% higher
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Daily Calorie Needs (?)
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2472 kcal High 1.9% lower
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2521 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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21.6 Above Average 0.9% lower
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21.8 Above Average 0.9% higher
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Lean Mass
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67.7 kg 149 lbs 1.5 kg 3 lbs lighter |
69.2 kg 153 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 0.5% higher
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59 cm 23 inches 0.5% lower
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Waist Span
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37.1 cm 15 inches 5.7% higher
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35.1 cm 14 inches 5.4% lower
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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31
7y older
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24
7y younger
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