Anon
By Anonymous, ID: 138uzagc |
|||||||||||||||||||||||||||
|
2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.1% Fit 7.4% higher
|
12.2% Fit 6.9% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 12.9% less swole
|
6.2 Swole-ish 14.8% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 4.7% less sexy
|
7.979 Sexy 5% sexier
|
||||||||||
BMI
|
22.3 Average 3.1% lower
|
23 Average 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2044 kcal Average 3.6% lower
|
2120 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT |
1.74 HOLY SHIT |
||||||||||
FFMI (?)
|
19.4 Average 4% lower
|
20.2 Average 4.1% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 2.4 kg 5 lbs lighter |
57.1 kg 126 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.7% higher
|
50.7 cm 20 inches 4.5% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 5.2% higher
|
29.1 cm 11 inches 4.9% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.4 kg 1 lbs heavier |
7.9 kg 17 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
17
10y younger
|
27
10y older
|