2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.2% Fit 3.2% lower
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12.6% Fit 3.3% higher
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Muscle Index
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6.2 Swole-ish 12.7% less swole
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7.1 Swole 14.5% swoler
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Sexy Index
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7.979 Sexy 14% sexier
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7.2 Sexy 12.3% less sexy
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BMI
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23 Average 6.4% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2120 kcal Average 2.3% lower
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2169 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.9% lower
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1.81 HOLY SHIT 4% higher
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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57.1 kg 126 lbs 1.5 kg 3 lbs lighter |
58.6 kg 129 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.1% lower
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54 cm 21 inches 6.5% higher
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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27
6y older
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21
6y younger
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