pollaca
By Raiden, ID: 9y0k8sf7 |
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Max Empezando 2018
By Carlos Maximiliano, ID: bon6hzj7 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 8.2% lower
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18.3% Healthy 8.9% higher
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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26.8 High 5.7% lower
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28.4 High 6% higher
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Daily Calorie Needs (?)
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2516 kcal High 1.6% lower
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2556 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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22.3 High 3.9% lower
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23.2 High 4% higher
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Lean Mass
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69.1 kg 152 lbs 1.2 kg 3 lbs lighter |
70.3 kg 155 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.9% higher
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51.9 cm 20 inches 1.9% lower
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Waist Span
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34 cm 13 inches 2.1% higher
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33.3 cm 13 inches 2.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
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Age
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19
2y younger
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21
2y older
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