Max Empezando 2018
By Carlos Maximiliano, ID: bon6hzj7 |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 12 kg 26 lbs lighter |
98 kg 216 lbs 12 kg 26 lbs heavier |
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Body Fat %
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18.3% Healthy 12.9% lower
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21% Chubby 14.8% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.3 Sexy 78% sexier
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4 43.8% less sexy
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BMI
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28.4 High 6.1% lower
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30.3 Very High 6.5% higher
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Daily Calorie Needs (?)
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2556 kcal High 8.5% lower
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2793 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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23.2 High 2.9% lower
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23.9 High 3% higher
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Lean Mass
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70.3 kg 155 lbs 7.1 kg 16 lbs lighter |
77.4 kg 171 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 10.4% lower
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57.9 cm 23 inches 11.6% higher
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Waist Span
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33.3 cm 13 inches 7.2% lower
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35.9 cm 14 inches 7.8% higher
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Fat Mass
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15.7 kg 35 lbs 4.9 kg 11 lbs lighter |
20.6 kg 45 lbs 4.9 kg 11 lbs heavier |
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Age
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21
8y younger
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29
8y older
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