Max Empezando 2018
By Carlos Maximiliano, ID: bon6hzj7 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.3% Healthy 13% higher
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16.2% Healthy 11.5% lower
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Muscle Index
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5.9 Swole-ish 18.1% less swole
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7.2 Swole 22% swoler
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Sexy Index
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7.3 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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28.4 High 1.1% higher
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28.1 High 1.1% lower
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Daily Calorie Needs (?)
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2556 kcal High 8% lower
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2778 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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23.2 High 1.3% lower
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23.5 High 1.3% higher
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Lean Mass
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70.3 kg 155 lbs 3.4 kg 7 lbs lighter |
73.7 kg 162 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4.4% lower
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54.3 cm 21 inches 4.6% higher
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Waist Span
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33.3 cm 13 inches 0.6% higher
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33.1 cm 13 inches 0.6% lower
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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21 | 21 |