Max Empezando 2018
By Carlos Maximiliano, ID: bon6hzj7 |
||||||||||||||||||||||||||
|
T
By Alexandr, ID: r6wni63q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 14.5% lower
|
21.4% Chubby 16.9% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 37.2% swoler
|
4.3 27.1% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 32.7% sexier
|
5.5 24.7% less sexy
|
||||||||||
BMI
|
28.4 High 1.2% higher
|
28.1 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2556 kcal High 5.8% higher
|
2416 kcal High 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.9% lower
|
1.59 High 1.9% higher
|
||||||||||
FFMI (?)
|
23.2 High 5% higher
|
22.1 High 4.7% lower
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
66 kg 146 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 2.1% lower
|
53 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
33.3 cm 13 inches 0.3% lower
|
33.4 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 2.3 kg 5 lbs lighter |
18 kg 40 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
21
13y younger
|
34
13y older
|