End of mini cut
By Anonymous, ID: bp1yv5wj |
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Week 21 left
By Fmeson, ID: t43t485z |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.8% Fit 13% higher
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13.1% Fit 11.5% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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24.1 Average 2.9% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2740 kcal High 5.8% higher
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2589 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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75.8 kg 167 lbs 4.5 kg 10 lbs heavier |
71.3 kg 157 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches |
53.3 cm 21 inches |
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Waist Span
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33.1 cm 13 inches 3.5% lower
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34.3 cm 14 inches 3.6% higher
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Fat Mass
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13.2 kg 29 lbs 2.5 kg 6 lbs heavier |
10.7 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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43
18y older
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25
18y younger
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