End of mini cut
By Anonymous, ID: bp1yv5wj |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.8% Fit 5.7% lower
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15.7% Healthy 6.1% higher
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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24.1 Average 8.2% lower
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26.3 High 8.9% higher
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Daily Calorie Needs (?)
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2740 kcal High 1% lower
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2769 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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75.8 kg 167 lbs 0.9 kg 2 lbs lighter |
76.7 kg 169 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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13.2 kg 29 lbs 1.1 kg 2 lbs lighter |
14.3 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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43
10y older
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33
10y younger
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