Vitruvian Physique
By Anonymous, ID: 1pi52260 |
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Week 16
By BF_Estimate, ID: bp2rd8w5 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 22.4% higher
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12.5% Fit 18.3% lower
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Muscle Index
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5.1 Swole-ish 21.5% less swole
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6.5 Swole-ish 27.5% swoler
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Sexy Index
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7.2 Sexy 12.1% less sexy
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8.08 Sexy 13.8% sexier
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BMI
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23.9 Average 1.4% lower
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24.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2445 kcal High 5.1% lower
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2576 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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20.2 Average 4.7% lower
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21.2 Above Average 5% higher
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Lean Mass
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66.9 kg 147 lbs 4 kg 9 lbs lighter |
70.9 kg 156 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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58 cm 23 inches 6.6% higher
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54.4 cm 21 inches 6.2% lower
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Waist Span
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35.5 cm 14 inches 1.1% higher
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35.1 cm 14 inches 1.1% lower
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Fat Mass
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12.1 kg 27 lbs 2 kg 4 lbs heavier |
10.1 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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28
1y younger
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29
1y older
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