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Anna before diet
By Anonymous, ID: 7rey29pc
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:10.1%
BMI:23
Muscle Index:6.9
Sexy Index:7.5
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
3/27/18 flex
By Anonymous, ID: bprh536i
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:8.4%
BMI:25.3
Muscle Index:9.2
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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Anna before diet Picture 1
3/27/18 flex Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
73 kg
161 lbs
9 kg
20 lbs
lighter
82 kg
181 lbs
9 kg
20 lbs
heavier
Body Fat %
10.1%
RIPPED
20.2%  higher
8.4%
RIPPED
16.8%  lower
Muscle Index
6.9
Swole-ish
25%  less swole
9.2
Swole
33.3%  swoler
Sexy Index
7.5
Sexy
13.8%   less sexy
8.4
Sexy
16% sexier
BMI
23
Average
9%  lower
25.3
High
9.9%  higher
Daily Calorie Needs  (?)
2403 kcal
High
11.5%  lower
2716 kcal
High
13%  higher
Shoulders-to-Waist Width Ratio
1.96
HOLY SHIT
3.7%  higher
1.89
HOLY SHIT
3.6%  lower
FFMI (?)
20.7
Average
10.8%  lower
23.2
High
12.1%  higher
Lean Mass
65.6 kg
145 lbs
9.5 kg
21 lbs
lighter
75.1 kg
166 lbs
9.5 kg
21 lbs
heavier
Shoulders Span
61.1 cm
24 inches
2.1%  lower
62.4 cm
25 inches
2.1%  higher
Waist Span
31.2 cm
12 inches
5.7%  lower
33.1 cm
13 inches
6.1%  higher
Fat Mass
7.4 kg
16 lbs
0.5 kg
1 lbs
heavier
6.9 kg
15 lbs
0.5 kg
1 lbs
lighter
Age
21
2y younger
23
2y older

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