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Before diet
By Anonymous, ID: 1q7e1f18
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:114 kg  ·  251 lbs
Body Fat %:26.1%
BMI:34
Muscle Index:4.6
Sexy Index:4.1
Body Type:
Tall
Plumpy
Mango
VS.
Day One
By Anonymous, ID: bqtsrnoq
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:107 kg  ·  236 lbs
Body Fat %:26.8%
BMI:32.3
Muscle Index:3.8
Sexy Index:4.1
Body Type:
Tall
Plumpy
Aubergine
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Before diet Picture 1
Day One Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
114 kg
251 lbs
7 kg
15 lbs
heavier
107 kg
236 lbs
7 kg
15 lbs
lighter
Body Fat %
26.1%
Plumpy
2.6%  lower
26.8%
Plumpy
2.7%  higher
Muscle Index
4.6
21.1%  swoler
3.8
17.4%  less swole
Sexy Index
4.1
4.1
BMI
34
Very High
5.4%  higher
32.3
Very High
5.1%  lower
Daily Calorie Needs  (?)
3018 kcal
Big Appetite
6.9%  higher
2822 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
19%  higher
1.26
Very Low
16%  lower
FFMI (?)
25.2
Extremely High
6.8%  higher
23.6
High
6.3%  lower
Lean Mass
84.2 kg
186 lbs
5.9 kg
13 lbs
heavier
78.3 kg
173 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
46.3 cm
18 inches
46.3 cm
18 inches
Waist Span
30.8 cm
12 inches
16.3%  lower
36.8 cm
14 inches
19.5%  higher
Fat Mass
29.8 kg
66 lbs
1.1 kg
2 lbs
heavier
28.7 kg
63 lbs
1.1 kg
2 lbs
lighter
Age
24
6y older
18
6y younger

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