Day One
By Anonymous, ID: bqtsrnoq |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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26.8% Plumpy 11.7% higher
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24% Plumpy 10.4% lower
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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4.1 86.4% sexier
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2.2 46.3% less sexy
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BMI
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32.3 Very High 3.6% higher
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31.2 Very High 3.5% lower
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Daily Calorie Needs (?)
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2822 kcal High 1.8% higher
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2771 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 4.5% lower
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1.32 Low 4.8% higher
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FFMI (?)
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23.6 High 0.4% lower
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23.7 High 0.4% higher
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Lean Mass
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78.3 kg 173 lbs 1.5 kg 3 lbs heavier |
76.8 kg 169 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 9.2% lower
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51 cm 20 inches 10.2% higher
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Waist Span
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36.8 cm 14 inches 4.9% lower
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38.7 cm 15 inches 5.2% higher
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Fat Mass
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28.7 kg 63 lbs 4.5 kg 10 lbs heavier |
24.2 kg 53 lbs 4.5 kg 10 lbs lighter |
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Age
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18
10y younger
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28
10y older
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