Day One
By Anonymous, ID: bqtsrnoq |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 2 kg 4 lbs heavier |
105 kg 231 lbs 2 kg 4 lbs lighter |
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Body Fat %
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26.8% Plumpy 5.9% higher
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25.3% Plumpy 5.6% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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4.1 16.3% less sexy
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4.9 19.5% sexier
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BMI
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32.3 Very High 1.4% lower
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32.8 Very High 1.5% higher
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Daily Calorie Needs (?)
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2822 kcal High 0.1% lower
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2826 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 18.2% lower
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1.54 Average 22.2% higher
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FFMI (?)
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23.6 High 3.7% lower
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24.5 Very High 3.8% higher
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Lean Mass
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78.3 kg 173 lbs 0.1 kg 0 lbs lighter |
78.4 kg 173 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.3% lower
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47.9 cm 19 inches 3.5% higher
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Waist Span
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36.8 cm 14 inches 18.3% higher
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31.1 cm 12 inches 15.5% lower
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Fat Mass
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28.7 kg 63 lbs 2.1 kg 5 lbs heavier |
26.6 kg 59 lbs 2.1 kg 5 lbs lighter |
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Age
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18
10y younger
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28
10y older
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