Day One
By Anonymous, ID: bqtsrnoq |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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107 kg 236 lbs 3 kg 7 lbs lighter |
110 kg 243 lbs 3 kg 7 lbs heavier |
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Body Fat %
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26.8% Plumpy 8.1% higher
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24.8% Plumpy 7.5% lower
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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4.1 70.8% sexier
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2.4 41.5% less sexy
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BMI
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32.3 Very High 1.7% lower
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32.9 Very High 1.7% higher
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Daily Calorie Needs (?)
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2822 kcal High 4.9% lower
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2968 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 9.4% lower
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1.39 Low 10.3% higher
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FFMI (?)
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23.6 High 4.5% lower
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24.7 Very High 4.7% higher
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Lean Mass
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78.3 kg 173 lbs 4.4 kg 10 lbs lighter |
82.7 kg 182 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 9.2% lower
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51 cm 20 inches 10.2% higher
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Waist Span
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36.8 cm 14 inches 0.5% higher
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36.6 cm 14 inches 0.5% lower
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Fat Mass
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28.7 kg 63 lbs 1.4 kg 3 lbs heavier |
27.3 kg 60 lbs 1.4 kg 3 lbs lighter |
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Age
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18
11y younger
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29
11y older
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