Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
Aug2221
By Zxrs5681, ID: br79psel |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 15.6% lower
|
15.4% Healthy 18.5% higher
|
||||||||||
Muscle Index
|
8.2 Swole 34.4% swoler
|
6.1 Swole-ish 25.6% less swole
|
||||||||||
Sexy Index
|
8 Sexy 3.9% sexier
|
7.7 Sexy 3.8% less sexy
|
||||||||||
BMI
|
27.9 High 8.5% higher
|
25.7 High 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 25.5% higher
|
2638 kcal High 20.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 12.1% lower
|
1.73 HOLY SHIT 13.8% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 11.5% higher
|
21.7 Above Average 10.3% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 20.3 kg 45 lbs heavier |
72.8 kg 160 lbs 20.3 kg 45 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 4.1% lower
|
59 cm 23 inches 4.2% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 9.4% higher
|
34.1 cm 13 inches 8.6% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
38
7y older
|
31
7y younger
|